When a person is sad, they're often told to "Cheer up" or that "Things will get better", all said with good intentions, of course. The sad reality is; however, is that you can't jump straight in to "getting better". You cannot cheer up until you have wallowed in your own sorrows, your mourning or your pity. Sometimes, staying alone at home crying is, though emotionally saddening inside you, is the best you can do for yourself. Which is why i'm encouraging you all to just, cry. Have you had a moment where you just think that you're life is at it's lowest point ever and your life just can't get any worse than what it is at that moment? You want to cry, but you stop yourself, you're being stupid. DONT DO THAT. Cry cry cry cry cry - just let the tears come out and make crying noises, CRY HARD!
After you do that, you will feel so much better but you see, there is another alternative. If you're sad about something to do with your eventful love life, you can turn to music.One thing, that is so beautiful with the arts, especially music, is that it gives people something to relate to. Some people will tell you, "No, no, stay away from those sad songs! They're bad for you!"To be honest...they aren't. They're the best thing you need. So the best therapy for me when i'm sad is, to listen to sad songs.
It gives people who are going through a problem a thought or a realization that others have gone through such a time, emotion or event.
That they are still standing.
That they are not alone in how they feel. Turn off all the lights, sit on your bed and start crying your heart out. It's okay to think how much your life sucks and let all your negative thoughts out with your tears. It's fine! Don't try and make your crying soft and silent... that just destroys the whole point ==' CRY LIKE YOU'VE NEVER CRIED BEFORE. SCREAM AND BANG YOUR HEAD AND CRY LIKE CRAZY. IF SOMEONE MADE YOU UPSET, SCREAM AND SHOUT OUT EVERYTHING THEY DID TO YOU.
As you can tell, i'm in a weird mood atm... nevertheless, today was really fun!! Holidays are coming to a jolting end and right now I cant imagine my days without the holidays... I felt like i had wasted the first month of my holidays doing absolutely nothing and wasting my time. Argh =.= I have more psychological 'thinking' posts coming up soon, so yeah... don't expect anything interesting to be on my blog. goodnight, and don't forget to CRY!!
